Where's my Kripsy Kreme????
Well, here we are at the end of the day. All I can think about is I want something sweet. I had some fruit, but it just isn't that hot Krispy Kreme Donut. I want something crunchy and salty...celery with salsa had to do. Tasted a bit like a Bloody Mary...............a virgin Bloody Mary. Exercise? What exercise? It was too cold to go walk around the block.....but I did get in a good 45 minutes walking in the grocery store. Went from the front to the back to the front and oops....I forgot ziploc bags..........so back to the back again. Then finally to the checkout. Was that enough exercise? All I can say it is going to take a miracle to get through this......and to change my lifestyle. Portion control is another hurdle. What is supposed to be one serving, looks like a baby size portion.........how in the world is that going to fill me up? Ahhhhhh, but the point is, not to fill up. Eat in moderation, let the stomach shrink, and I will feel full without gorging myself.
What will tomorrow bring???????